#14 Wie geht's? - Mental wellbeing at work in Germany

Show notes

Starting fresh in a new country and adapting to a different cultural and work environment can be overwhelming, stressful, and sometimes frustrating. That’s why it’s essential to take care of your mental health. Companies should be aware of this as well: Employee well-being is a key contributor to a productive work culture. In this episode, we provide some professional tips on how to address mental health challenges in the workplace.

To cover this topic we welcome two guests:

Nora Dietrich, a psychologist and licensed psychological psychotherapist in behavioral therapy. She works as an organizational designer, speaker and strategic consultant with a focus on mental health in the workplace. Nora advises organizations on strategic mental health initiatives and implementing New Work practices.

Katarina Stoltz, holistic life coach and a gestalt therapist specializing in supporting international professionals. She shares her expertise on the unique mental health challenges faced by internationals and offers practical tips for navigating them.

If you have questions or comments, feel free to share them in the comments section or reach out via our feedback form.

And don’t forget to follow the podcast!

FURTHER INFORMATION & LINKS

You can find Katarina Stoltz on her website and on Instagram and LinkedIn. Here you can find her free guide for career clarity.

You can find Nora Dietrich on her website and her LinkedIn. Her book “Mental Health at Work” (in German) will be published in june

Health insurance | Make it in Germany A guide to psychotherapy in Germany: Where can I find help?

Websites to find psychotherapists in your area: Therapeuten- und Psychotherapeuten­suche | therapie.de Arzt- und Psychotherapeutensuche | arztsuche.116117.de Psych-Info | psych-info.de